Get the PDF of this outline: chicago-rope-bottom-roundtable-september What are nerves? Nerves are what enable your brain to communicate with the outside world. Communication goes two ways: Your brain needs information in (senses) and it needs to send directions out (movement). Your... Continue Reading →
Here's slightly more information than you technically need to start rope bottoming, but I'm the kind of person who remembers things much better if I know the details, so they are for anyone else who feels the same way. So,... Continue Reading →